tag:blogger.com,1999:blog-86811431120027722402012-02-16T07:28:02.092-08:00Coach Schindlerhttp://www.blogger.com/profile/05102428269685018920noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-8681143112002772240.post-4502534499698419242009-02-24T07:13:00.000-08:002009-03-27T09:48:31.652-07:00Monday, Wednesday, and Friday:<br />Increase muscle strength and endurance<br /><br />Tuesday and Thursday:<br />Learn about the CHS offense and CHS defense<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8681143112002772240-450253449969841924?l=coachschindler.blogspot.com' alt='' /></div>Coach Schindlerhttp://www.blogger.com/profile/05102428269685018920noreply@blogger.com0tag:blogger.com,1999:blog-8681143112002772240.post-73532318502901105962009-02-24T07:06:00.000-08:002009-03-27T09:49:11.129-07:00Monday:<br />Chapter 12 test<br /><br />Tuesday:<br />Chapter 12 test<br /><br />Wednesday:<br />Chapter 13 section 1. Questions 1-5 and a one page summary <br /><br />Thursday:<br />Make up work<br /><br />Friday:<br />Chapter 13 section 2 questions and one page summary<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8681143112002772240-7353231850290110596?l=coachschindler.blogspot.com' alt='' /></div>Coach Schindlerhttp://www.blogger.com/profile/05102428269685018920noreply@blogger.com0tag:blogger.com,1999:blog-8681143112002772240.post-35244350853254712092009-02-24T07:03:00.000-08:002009-03-27T09:49:31.703-07:00Monday, Wednesday, and Friday:<br />Increase muscle strength and endurance by lifting weights<br /><br />Tuesday and Thursday:<br />Incerase cardiovascular endurance by running 15 minutes and playing pick up games<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8681143112002772240-3524435085325471209?l=coachschindler.blogspot.com' alt='' /></div>Coach Schindlerhttp://www.blogger.com/profile/05102428269685018920noreply@blogger.com0tag:blogger.com,1999:blog-8681143112002772240.post-58826578403392896782009-02-24T06:56:00.000-08:002009-03-27T09:49:57.968-07:00Monday:<br />Practice the Back Stroke and Back crawl at 25 yard increments.<br /><br />Tuesday:<br />work to increase cardiovascular endurance by swimming 25 laps (12 front crawl and 10 breast stroke)<br /><br />Wednesday:<br />Water areobics; run 10 laps forward, backward, and side shuffle<br /><br />Thursday:<br />Test for stroke improvement; front crawl, back crawl, breast stroke, back stroke<br /><br />Friday:<br />Deep water swimming<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8681143112002772240-5882657840339289678?l=coachschindler.blogspot.com' alt='' /></div>Coach Schindlerhttp://www.blogger.com/profile/05102428269685018920noreply@blogger.com0