Football Class Lesson Plans for the week of March 31-april 3rd

Monday, Wednesday, and Friday:
Increase muscle strength and endurance

Tuesday and Thursday:
Learn about the CHS offense and CHS defense

Health Class Lesson Plans week of March 31-April 3rd

Monday:
Chapter 12 test

Tuesday:
Chapter 12 test

Wednesday:
Chapter 13 section 1. Questions 1-5 and a one page summary

Thursday:
Make up work

Friday:
Chapter 13 section 2 questions and one page summary

Fitness Class Lesson Plans for the week of March 31- April 3rd

Monday, Wednesday, and Friday:
Increase muscle strength and endurance by lifting weights

Tuesday and Thursday:
Incerase cardiovascular endurance by running 15 minutes and playing pick up games

Swim Class Lesson Plans for the week of March 31st-April 3rd

Monday:
Practice the Back Stroke and Back crawl at 25 yard increments.

Tuesday:
work to increase cardiovascular endurance by swimming 25 laps (12 front crawl and 10 breast stroke)

Wednesday:
Water areobics; run 10 laps forward, backward, and side shuffle

Thursday:
Test for stroke improvement; front crawl, back crawl, breast stroke, back stroke

Friday:
Deep water swimming